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However, manufacturers will not make recommendations about the stability of drugs past the original expiration date due to legal and liability reasons. 10 Myths About Vitamin Supplements, Abigail Cuffey, Retrieved April 27, 2014, Harpo, Inc., 2014.

In addition, once the original container has been opened, the original expiration date (or hope of outlasting that date) is no longer reliable. Drug Expiration Dates – Are They Still Safe to Take? Expiration Date Information, Retrieved April 27, 2014, Healing Edge Sciences, Inc., 2014.

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Most medications don’t exactly spoil, but they might become less effective if the active ingredients break down. law requires drug manufacturers to stamp an expiration date on their products.

Hence, the lines become blurry when assessing the effectiveness and safety of an ‘expired’ drug or supplement. This is the date at which the manufacturer can still guarantee the full potency and safety of the drug.

Most of what is known about drug expiration dates comes from a military-requested study conducted by the Food and Drug Administration (FDA). , Retrieved April 27, 2014, Jigsaw Health, Inc., 2014.

Barring the medications listed above, placing a medication in a cool and dry place, such as a refrigerator, will help a drug remain potent for many years. Fedder, Retrieved April 27, 2014, Yahoo Health and Lifestyles Network, 2014.

Dietary supplements, including probiotics, which contain potentially beneficial bacteria or yeasts, may be found in many forms such as tablets, capsules, soft gels, gel caps, liquids, or powders. Dietary supplement products are regulated by the U. Most of the misunderstanding occurs when people confuse dietary supplements with prescription or over-the-counter (OTC) medicines and expect them to be regulated in the same manner.

Dietary supplements are meant to supplement the diet; accordingly, the Dietary Supplement Health and Education Act of 1994 (DSHEA) defines them as a subset of foods, and they are regulated as such.As is the case with foods, FDA regulates the types of ingredients allowed in dietary supplements and the types of claims that can be made about an ingredient and/or a product.Printed on a consumable’s packaging, expiration dates may or may not be an important indicator for evaluating consumption safety.Expiration dates are necessary for determining when it is safe to buy, cook and consume perishable foods like poultry; however, they may not be as vital for assessing the value of an herbal supplement.Before tossing your nutraceuticals in the trash, be sure to recognize the meaning and validity behind that expiry date.It is relatively easy to identify foods in a grocery store that might spoil if not consumed right away.